. 10 Disturbing Facts About Belly Buttons Your belly button is formed from scar tissue left over from the umbilical cord that connected you to your mother’s placenta. Once the umbilical cord was cut, the nub that was left behind fell off, leaving you with what is now your strange, but beautiful, belly button. Read […]
. Peanut Butter & Banana Smoothie for Weight Loss If eating better or losing weight is one of your new year resolutions, try this delicious smoothie great for weight loss. Of course, a healthy well-balanced diet and exercise are essential to maintaining a healthy weight or losing weight. If you want to jump start your […]
. Garlic Butter Roasted Carrots Ridiculously easy, yet tender and SO incredibly delicious roasted carrots with garlic butter. Read More… . .
. Know What The Shape Of Your Butt Says About Your Health Read More… . .
. Non-Greasy Lavender Body Butter Recipe This non-greasy lavender body butter recipe is easy to craft and makes a wonderful homemade gift idea. A touch of natural neem oil is added for it’s anti-viral, anti-bacterial and anti-fungal properties. Read More… . .
. 20 Tough But Effective Butt Exercises Of All Time Our butt is the one part of the body we can’t see very often, at least not without some effort. Yet, it’s often the one part of the body we’re the most concerned with. Read More… . .
. 10 Steps to Kissing PMS & Hormonal Imbalance Goodbye for GOOD Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS issues such as insomnia, bloating, moodiness, constipation, weight gain around the hips, thighs, […]
. 11 Highly Effective Solutions For Sciatic Nerve Pain What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from […]
. 5 Yoga Poses to Soothe Your Sciatica Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what – the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker). The sciatic nerve starts at the lower spinal cord, weaves through the deep […]
. How to Get Rid of Jock Itch Jock itch, medically known as tinea cruris, is a fungal infection caused by the fungus trichophyton rubrum. Jock itch affects both men and women and commonly occurs on the groin, buttocks, genital area and inner thighs. However, it is more common in men. Other factors that increase […]