| Yoga-Themed |

7 Poses to Soothe Sciatica

. 7 Poses to Soothe Sciatica Sciatica has a long (and painful!) history. As far back as the 5th century BCE, doctors and sufferers alike have tried a host of imaginative remedies, from leeches and...
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| Yoga-Themed |

5 Yoga Poses to Soothe Your Sciatica

. 5 Yoga Poses to Soothe Your Sciatica Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what – the sciatic nerve is the longest damn nerve in th...
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Quit Smoking

10 Tips to Quit Smoking

. 10 Tips to Quit Smoking We all know how dangerous smoking is for our health yet often find ourselves unable to quit. Tobacco addiction is a problem all smokers face. Studies show tobacco craving...
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