Health Foods

Soybeans Health Benefits and Warning

. Soybeans Health Benefits and Warning Consumption of soy protein may contribute to a reduced risk of coronary heart disease Soy can help fight menopause and osteoporosis (a disease occurring e...
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Health Foods

The Health Benefits of… Tofu

. The Health Benefits of... Tofu Like many soya foods, tofu originated in China. Legend has it that it was discovered about 2000 years ago by a Chinese cook who accidentally curdled soy milk when ...
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