How to Clear a Stuffy or Runny Nose In 1 Minute
To deal with nasal congestion, most people reach for over-the-counter nasal sprays. But there are disadvantages to using chemical substances. To begin with, these sprays are drugs, so they come with side effects and can be addictive.
It’s much better to master an approach that is less invasive and, in many cases, more effective. The simple technique I present in this article is based on acupressure. It uses gentle pressure to four points of the face to help you clear your nose.