Benefits Of Honey Water You Never Knew
Warm honey water, when had in the morning, stimulates the digestive system, helps produce intestinal mucus, hydrates the colon and infuses water into dried stool- a common reason for constipation.
Honey water can also help you get rid of gas problems! Drinking a glass of warm honey water helps neutralize the gas.
Since honey is sweeter than sugar, you can use honey to sweeten your drinks and foods because honey is a healthier sweetener and contains amino acids, minerals and vitamins that help in the metabolism of cholesterol and fat hence preventing overweight.