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5 Yoga Poses to Soothe Your Sciatica

Posted On March 5, 2016 at 10:23 am by / No Comments

allie-flavio-sciatica.
5 Yoga Poses to Soothe Your Sciatica

Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what – the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker).

The sciatic nerve starts at the lower spinal cord, weaves through the deep layers of the buttocks, down the back of the thigh, along the outer edge of the leg, and all the way into the foot.

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