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What Is Yin Yoga?

Posted On February 17, 2016 at 1:27 pm by / No Comments

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What Is Yin Yoga?

Ever hear the word Yin and wonder what it exactly it means? Yin is the feminine, dark, passive, receptive, reflective, withdrawn, cool, introspective aspects of life. Yin yoga was developed to penetrate deep into connective tissue expanding flexibility while invigorating the energy centers of the body (nadis) to release blockages and increase your energy flow.

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