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How to Release the Piriformis Muscle

Posted On January 25, 2016 at 4:36 pm by / No Comments

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How to Release the Piriformis Muscle

The piriformis muscle is one of the most irritated spots on a human body. It attaches to the outside of each hip and to your sacrum, the spine’s lowest section. Its job is to turn your leg outward. The major issue for many people is that the sciatic nerve runs through or under the piriformis muscle. If a person’s piriformis is too tight, it can lead to pinching and sciatica-like symptoms in the affected leg, advises chiropractor John Huynh of Mountain View Chiropractic and Wellness Center in Bonney Lake, Washington

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